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8 Week Yin Yoga Class

September 21 @ 7:15 pm - November 16 @ 8:30 pm

In our Yin classes you will spend most of the time on the floor in deep stretch poses that you will hold for 3-7min. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of practice. Suited for all body types and levels of fitness. Committing to 8 weeks will show improvements and will save you $$.

Details

Start:
September 21 @ 7:15 pm
End:
November 16 @ 8:30 pm
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=180209&stype=-8&sVT=10&sView=day&sLoc=0&sTrn=100000068

Venue

Above Average Wellness
11842 111 Ave NW
Edmonton, Alberta
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Phone:
780-256-1472
Website:
http://aboveaverageyoga.com/